Blog

One of the questions we get asked most often is what is the difference between polarised and mirrored goggles and which is the best?

Triathletes often think that they should only swim freestyle (front crawl) because that’s the only stroke they race, but here’s why I think you should be swimming all four strokes in your workouts.

Swans 2018 Christmas and New Year Opening Hours

Winter has finally arrived. The dark and cold make the temptation to stay under the covers until breakfast time far too easy. Jess Thorpe shares her 5 top tips to get out the door and keep to your training plan this winter

Winter is here for us in the northern hemisphere and as the mind shifts from racing and race day performance to what do I do now for the next 6 months here are some tips

As an official World Para Swimming partner, Swans were proud supporters of the 2018 World Para Swimming European Championships held at the National Aquatic Centre, Dublin.