https://www.swansuk.co.uk/blogs/news/changing-the-lens-on-a-pair-of-swans-fo2-prescription-goggles 2024-09-25T10:24:05+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/swans-blog_2.webp?v=1727256245 Changing the lens on a pair of Swans FO2 Prescription Goggles https://www.swansuk.co.uk/blogs/news/removing-the-sr2m-strap-clamp 2024-09-25T10:26:18+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/swans-blog_2_1534bd09-5ba6-46f5-bad3-99c4aedfb5ce.webp?v=1727256378 Removing the SR2M strap clamp https://www.swansuk.co.uk/blogs/news/assembling-prescription-goggles 2024-09-25T10:28:16+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/swans-blog_2_807ac927-f56a-4d6d-8b32-7fd58c295f61.webp?v=1727256496 Assembling Prescription Goggles https://www.swansuk.co.uk/blogs/news/swans-and-world-para-swimming-announce-two-year-partnership 2024-09-25T10:30:13+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/0_9.webp?v=1727256612 Swans and World Para Swimming announce two year partnership https://www.swansuk.co.uk/blogs/news/navigating-the-world-of-swimming-goggles 2024-06-30T10:06:33+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/VALK4.jpg?v=1700202562 Navigating the World of Swimming Goggles https://www.swansuk.co.uk/blogs/news/crystal-clear-swims-how-to-choose-prescription-swimming-goggles 2024-06-30T10:05:35+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/SRX_NAVOR.jpg?v=1700204423 Crystal Clear Swims: How to Choose Prescription Swimming Goggles https://www.swansuk.co.uk/blogs/news/a-dive-into-the-technique-of-swimming-tumble-turns 2024-06-30T10:06:50+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/200204_0070_r.jpg?v=1700213400 A Dive into the Technique of Swimming Tumble Turns https://www.swansuk.co.uk/blogs/news/the-symbiosis-of-strength-and-conditioning-in-swimming 2024-02-26T00:26:15+00:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/200204_0070_r_080538cd-de22-43a0-9bfc-6e4461fd259e.jpg?v=1700213596 The Symbiosis of Strength and Conditioning in Swimming https://www.swansuk.co.uk/blogs/news/understanding-overtraining-in-swimming 2024-06-30T10:05:47+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9128.jpg?v=1700213997 Understanding Overtraining in Swimming https://www.swansuk.co.uk/blogs/news/structuring-swimming-training-for-a-triathlon 2024-02-26T00:26:46+00:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/IMGL4607.jpg?v=1700214150 Structuring Swimming Training for a Triathlon https://www.swansuk.co.uk/blogs/news/preparing-for-cold-water-swimming 2024-06-30T10:05:58+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/IMGL4206.jpg?v=1700214567 Preparing for Cold Water Swimming https://www.swansuk.co.uk/blogs/news/swimming-and-nutrition 2024-02-26T00:25:55+00:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9239.jpg?v=1700214753 Swimming and Nutrition https://www.swansuk.co.uk/blogs/news/the-importance-of-streamline-in-swimming 2024-02-26T00:28:02+00:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9426.jpg?v=1700215106 The Importance of Streamline in Swimming https://www.swansuk.co.uk/blogs/news/swimming-for-weight-loss 2024-06-30T10:05:08+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9500.jpg?v=1700215329 Swimming for Weight Loss https://www.swansuk.co.uk/blogs/news/swimming-the-importance-of-the-warm-up 2024-02-26T00:27:43+00:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/200204_1013_r.jpg?v=1700215558 Swimming: The Importance of the Warm Up https://www.swansuk.co.uk/blogs/news/dive-in-the-benefits-of-joining-a-masters-swim-club 2024-06-30T10:03:04+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9239_0821d94b-13e4-4070-8393-4e8d76db4e0b.jpg?v=1708906893 Dive In: The Benefits of Joining a Masters Swim Club https://www.swansuk.co.uk/blogs/news/the-benefits-of-swimming-training-with-a-friend 2024-03-04T00:30:03+00:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/IMGL4206_ef8e7c37-a73a-4b78-95bc-fd923cd97139.jpg?v=1708907421 The Benefits of Swimming Training with a Friend https://www.swansuk.co.uk/blogs/news/the-benefits-of-incorporating-a-kick-session-into-your-swim-training 2024-06-30T10:03:13+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/kickboard.jpg?v=1708907770 The Benefits of Incorporating a Kick Session into your Swim Training https://www.swansuk.co.uk/blogs/news/the-stress-reducing-wonders-of-swimming 2024-03-18T00:00:48+00:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9498.jpg?v=1708907864 The Stress-Reducing Wonders of Swimming https://www.swansuk.co.uk/blogs/news/unveiling-the-power-of-hand-paddles-in-swimming 2024-06-30T10:03:41+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/handpad.jpg?v=1708908122 Unveiling the Power of Hand Paddles in Swimming https://www.swansuk.co.uk/blogs/news/decoding-swim-goggles-polarized-mirrored-and-photochromic-explained 2024-06-30T10:04:28+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9239_bba0423b-fe8d-47ae-a353-3b0ca4b6663b.jpg?v=1708908442 Decoding Swim Goggles: Polarized, Mirrored, and Photochromic Explained https://www.swansuk.co.uk/blogs/news/the-clear-choice-why-you-should-use-anti-fog-spray-in-swim-goggles 2024-06-30T10:04:13+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/ANTIFOG_SPRAY.jpg?v=1709482425 The Clear Choice: Why You Should Use Anti-Fog Spray in Swim Goggles https://www.swansuk.co.uk/blogs/news/a-beginners-guide-to-training-for-the-swim-in-your-first-triathlon 2024-04-15T16:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9500_bb654c70-ffcd-4490-afc9-c162a2eadf7b.jpg?v=1709482699 A Beginner's Guide to Training for the Swim in Your First Triathlon https://www.swansuk.co.uk/blogs/news/what-do-swimmers-eat-for-breakfast 2024-06-30T10:04:03+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9232.jpg?v=1709482810 What Do Swimmers Eat for Breakfast? https://www.swansuk.co.uk/blogs/news/shoulder-savvy-how-swimmers-care-for-their-shoulders 2024-06-30T10:02:41+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/IMGL4174.jpg?v=1709482911 Shoulder Savvy: How Swimmers Care for Their Shoulders https://www.swansuk.co.uk/blogs/news/the-importance-of-drills-in-swim-practice 2024-06-30T10:02:29+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/IMGL4206_d2660529-2011-434e-af26-3f84d37d6c11.jpg?v=1709482997 The Importance of Drills in Swim Practice https://www.swansuk.co.uk/blogs/news/decoding-swim-hats-unveiling-the-difference-between-race-hats-and-regular-swim-hats 2024-06-30T10:02:06+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/GREEN.jpg?v=1709483232 Decoding Swim Hats: Unveiling the Difference Between Race Hats and Regular Swim Hats https://www.swansuk.co.uk/blogs/news/a-guide-to-replacing-gaskets-in-swim-goggles 2024-06-30T10:01:37+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/SR-2MEVOP_NAVSHD.jpg?v=1709483448 A Guide to Replacing Gaskets in Swim Goggles https://www.swansuk.co.uk/blogs/news/a-dive-into-open-water-swim-goggles 2024-06-30T10:02:16+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9260.jpg?v=1709483765 A Dive into Open Water Swim Goggles https://www.swansuk.co.uk/blogs/news/the-art-of-swimming-slow-to-swim-fast-unraveling-the-secrets-of-efficient-swim-training 2024-06-30T10:01:25+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/IMGL4623.jpg?v=1709484127 The Art of Swimming Slow to Swim Fast: Unraveling the Secrets of Efficient Swim Training https://www.swansuk.co.uk/blogs/news/gasket-less-vs-traditional-swimming-goggles 2024-06-30T10:01:11+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/IGNITION-M-SMRU.png?v=1709484383 Gasket-less vs. Traditional Swimming Goggles https://www.swansuk.co.uk/blogs/news/the-joy-of-swimming-with-prescription-goggles 2024-06-30T09:59:24+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/BF9I9465.jpg?v=1709484608 The Joy of Swimming with Prescription Goggles https://www.swansuk.co.uk/blogs/news/unleash-your-inner-phelps-mastering-the-freestyle-swim-technique 2024-06-30T10:01:00+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/IMGL4661.jpg?v=1709484712 Unleash Your Inner Phelps: Mastering the Freestyle Swim Technique https://www.swansuk.co.uk/blogs/news/why-strength-and-conditioning-should-be-part-of-every-swimmers-program 2024-09-08T17:52:20+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/31-May-24-054A7523.jpg?v=1725813694 Why strength and conditioning should be part of every swimmer's program https://www.swansuk.co.uk/blogs/news/tips-to-enhance-your-swim-training 2024-09-15T18:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/31-May-24-054A8983.jpg?v=1725814545 Tips to Enhance Your Swim Training https://www.swansuk.co.uk/blogs/mirrored-swimming-goggles-what-are-they-and-how-to-choose-the-perfect-pair/mirrored-swimming-goggles-what-are-they-and-how-to-choose-the-perfect-pair 2024-09-22T18:30:07+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/31-May-24-054A7105.jpg?v=1725814945 Mirrored swimming goggles: what are they and how to choose the perfect pair https://www.swansuk.co.uk/blogs/news/the-benefits-of-polarized-swim-goggles-a-game-changer-for-outdoor-swimming 2024-09-29T18:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/31-May-24-054A6894.jpg?v=1725815426 The Benefits of Polarized Swim Goggles: A Game-Changer for Outdoor Swimming https://www.swansuk.co.uk/blogs/news/anti-fog-and-swimming-goggles-what-is-it-and-how-does-it-work 2024-10-06T18:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/antifog_m.jpg?v=1725816079 Anti-fog and swimming goggles - what is it and how does it work? https://www.swansuk.co.uk/blogs/news/a-beginners-guide-to-open-water-swimming 2025-01-07T11:52:43+00:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/2508303---5.jpg?v=1736250706 A beginner's guide to open water swimming https://www.swansuk.co.uk/blogs/news/how-to-get-into-a-new-swim-routine 2025-01-14T12:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/31-May-24-054A7498.jpg?v=1736250937 How to get into a new swim routine https://www.swansuk.co.uk/blogs/news/how-to-swim-freestyle 2025-01-28T12:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/IMG_0019.jpg?v=1736345785 How to swim freestyle https://www.swansuk.co.uk/blogs/news/best-premium-swimming-goggles-in-2026 2026-08-18T11:18:39+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/240424-101506-TURBO-ANDREAFONT_2e74fadb-df00-4bb0-886e-d8dd0d657bff.jpg?v=1787048319 Best Premium Swimming Goggles in 2026 https://www.swansuk.co.uk/blogs/news/how-to-choose-swimming-goggles-the-complete-buyers-guide 2026-08-19T11:30:03+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/SWANS_EYEWEAR_Hawaii_Matty_Leong_133.jpg?v=1787048410 How to Choose Swimming Goggles: The Complete Buyer's Guide https://www.swansuk.co.uk/blogs/news/best-swimming-goggles-for-competitive-swimmers 2026-08-20T11:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/31-May-24-054A7952.jpg?v=1787048489 Best Swimming Goggles for Competitive Swimmers https://www.swansuk.co.uk/blogs/news/premium-vs-cheap-swimming-goggles-is-the-upgrade-worth-it 2026-08-21T11:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/P1112855.jpg?v=1787048617 Premium vs Cheap Swimming Goggles: Is the Upgrade Worth It? https://www.swansuk.co.uk/blogs/news/swimming-goggle-lenses-explained 2026-08-22T11:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0822/0396/7778/articles/240424-092259-TURBO-ANDREAFONT.jpg?v=1787048718 Swimming Goggle Lenses Explained